Group Coaching

Service Description

Meet All Your Health & Wellness Goals By Tapping Into The Power Of Functional Medicine Based Self-Education & The Power Of Having A Community As A Support System In Achieving Your Goals. Group Coaching is done every alternate week while each participant will meet with a coach for individual coaching on alternate weeks; i.e. 1 week Group Coaching followed by 1 week Individual Coaching leading to a total of 2 sessions of Group Coaching and 2 sessions of individual coaching every month. Group Coaching Topics Include But Not Limited To:- 1. Heart Healthy - Optimize Your Cardiovascular Health 2. Women's Health - Address the root cause behind your issues surrounding menstruation, PMS, PCOS etc 3. Optimizing Brain Health 4. Stress Management 5. Live Inflammation Free And so much more. If interested, please send us an enquiry via the contact us page. For private group coaching sessions, minimum required number of participants is 5 or more. Participants may also request for any specific topics they'd like covered incase of private-group coaching sessions.